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training - swimming

The first question the La Loma staff will ask a visiting team before arriving is, “what are your ideal training times?” We do everything possible in order to accommodate the coach’s preferred training times. We also try to always provide a team with a maximum of 6 swimmers per lane long course and 3 swimmers per lane short course meters. Depending on the time of year, we can almost always accommodate our visiting teams with the training schedule they request. The weight room is available all day and the other workout rooms are available upon request.

Training times are available in blocks to ensure the maximum quality and consistency of your experience. Here are the 3 blocks available on a "first come, first serve" basis:

Please note, you may NOT pick and choose in between blocks for training times (ie 5a-7a then 4p-6p) due to our limited pool space. Due to the high number of inquiries we receive, our blocks are reserved on a "first-come, first-serve" basis and your preferred block can only be confirmed upon receipt of deposit.


"La Loma offers the perfect training environment, and when I say perfect, I mean that no detail is left to chance. There's no place that can match what you receive at LaLoma - the availability of fresh, high-quality meals just 50 feet from the pool, the availability and access to first-rate facilities and services, altitude training and the convenience of having everything on site. I don't know that I have received friendlier service from anyone in any business."

-Greg Earhart - Carthage College  



"This is by far the most complete swim complex. Its a must visit for any competative swim program. The results from this training trip was great. I would recomend La Loma Altitude Training Facility to everyone."

-Carlos Gonzalez - Coronado Navy Swim Association  



"One stop shopping. La Loma was an ideal set up for a training camp with pool, lodging and food, all in site. Staff were courteous and helpful."

-Andrew Cole - Nova Scotia  


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